About the Dharma Centre

The Dharma Centre is a yoga and meditation studio grounded in the Kagyu lineage of Tibetan Buddhism, offering practical spiritual tools for modern life.

Our approach blends traditional Buddhist meditation, including mantra and guided tantric deity visualisation, breathwork, grounded movement (yoga) and prayer.

While our roots are in Kagyu Buddhism, we honour the wisdom of many Eastern traditions and realised teachers, recognising that authentic practice leads toward steadiness, clarity and inner strength.

Michelle and Guy teach side by side, bringing balance and depth to the space. Together, each week, they guide Foundational classes on Monday & Thursday evenings with a 3 class line-up of yoga, spiritual instruction and meditation practise.

Guy also offers Men’s Yoga, designed to support physical strength, mental resilience, and emotional steadiness in a grounded and supportive environment.

Michelle teaches Women’s Yin independently, a slower, restorative class supporting flexibility, hormonal balance, and deeper integration.

History of Yoga at Rosebud Health Store & Dharma Centre

Yoga has been part of the Rosebud Health Store for many years. Established in 1975, the space has long been used for more than just retail, with yoga classes once held by pushing the shelves aside on the shop floor, or offered one on one in a private room.

Upon purchasing the store in 2018 and fitting out the Temple Room for the Dharma Centre, Guy and Michelle held regular Monday and Thursday evening spiritual teaching and meditation classes, while also managing the store during the day. Over the years, Guy and Michelle have hosted a wide range of events, from children’s classes, women’s circles, to Medicine Buddha healing nights, conferences, spiritual development workshops, and private psychic reading events.

Initially, they worked with a number of dedicated yoga teachers who contributed to the space and its offerings, allowing them to focus their energy on supporting clients through psychic reading appointments, energy healing sessions.

Michelle first completed her yoga teacher training in Victoria in 2015, and Guy practised in his younger years while travelling to India. In 2024, Michelle and Guy revisited their training and stepped back into the yoga themselves, bringing it into closer alignment with the direction and intention they had always envisioned for the Centre.

Psychic Reading & Energy Healings Available

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Psychic Reading & Energy Healings Available 〰️

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